Regardless of the vacation, people often say how much it changed them. But can travel transform our health for the better? It’s well understood that unhealthy habits can increase risk of heart disease, diabetes and cancer. No surprise then that our desire for healthier, more active lifestyles is impacting the kind of trips we take.Read More
Will technology disrupt our relationship with healthcare professionals?Read More
We’re all looking for ways to incorporate healthier habits into our everyday lives, whether that’s moving more, eating better or finding a little balance.
But more so than ever before, we’re bombarded by mixed messages about health and fitness, as well as confusing and contradictory nutritional advice. This in a world where it’s never been easier for us to compare our bodies and lives to friends, family, celebrities or even perfect strangers.Read More